Momentous Creatine

This and also need to try weight lifting. I hear that’s what we women of a certain age need to do. edit: I ordered and am using it in my coffee every morning 💪 it dissolves completely so there is no trace but you have to drink it right away or else it will crystallize and lose its magic.

As of late, I've been really invested in my hormone health as a woman and try to eat breakfast 90 minutes within waking up. Especially if I am going to the gym early, I try not to go on an empty stomach. The perfect pre workout mini breakfast is my chia pudding that I mix in a scoop of this creatine. I know creatine is all the rage but I swear it helps me focus better and the tone of my muscles. I find that the chia pudding is the perfect vessel to incorproate any of my powdered supplements into...